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May 16, 2019
6:00 pm - 7:30 pm CDT
$35 – $55


Minikahda Club
3205 Excelsior Blvd , Minneapolis, MN 55416
Minneapolis, MN 55416 US
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Gut Check: The Key to Good Health | Allie Nowak, PA-C with Clinic Sofia

May 16, 2019 @ 6:00 pm - 7:30 pm CDT - $35 – $55

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Did you know that many of the common health issues women struggle with on a daily basis—anxiety, depression, and fatigue to weight management and skin disorders—can be the result of an unhealthy gut? Learn more about this intriguing ecosystem in our bodies, how it is instrumental to good health, and tips to make sure your gut is working properly.

Allie Nowak, a physician assistant at Clinic Sofia OBGYN who is also a certified functional medicine specialist, will discuss the importance of gut health and the link between the gut and common health issues.

 The session will address:

  • An explanation of “the gut” and its role in our overall health
  • Factors that influence the gut
  • Health issues that can occur when your gut isn’t functioning properly
  • How to optimize your diet for better gut health
  • Testimonials from patients who’ve healed their gut


Allie Nowak, PA-C

With a passion for family medicine, functional medicine, and health and wellness, Allie Nowak traveled from Iowa City to Hanoi, Vietnam in service of others. While in Vietnam, she provided care to disabled and orphaned children, something that has since shaped her education and career goals. Interested in the root causes of illness and the healing properties of a healthy lifestyle, Allie holds the designation of ADAPT Trained Health Practitioner from ehealthbody.com, the only functional medicine and evolutionary health training company. The program is the gold standard for those interested in looking at the body as an integrated whole, and understanding how and why illness occurs. It addresses each individual’s needs and conditions, rather than just symptoms.

*Refund Policy: Attendees can receive refunds up to 7 days before the event start date. Please contact Susan at susan@teamwomenmn.org for more information.*

Refund Policy: Attendees can receive refunds up to 7 days before the event start date, except for our flagship events (Leadership Conference, WaveMaker Awards, and Empower Gala). For the flagship events, please see the event page for refund dates. 

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