Gut Check: The Key to Good Health | Allie Nowak, PA-C with Clinic Sofia

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Did you know that many of the common health issues women struggle with on a daily basis—anxiety, depression, and fatigue to weight management and skin disorders—can be the result of an unhealthy gut? Learn more about this intriguing ecosystem in our bodies, how it is instrumental to good health, and tips to make sure your gut is working properly.

Allie Nowak, a physician assistant at Clinic Sofia OBGYN who is also a certified functional medicine specialist, will discuss the importance of gut health and the link between the gut and common health issues.

 The session will address:

• An explanation of “the gut” and its role in our overall health
• Factors that influence the gut
• Health issues that can occur when your gut isn’t functioning properly
• How to optimize your diet for better gut health
• Testimonials from patients who’ve healed their gut