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October 2020

Mental Wellness Wednesdays: Self-Awareness | Kate Snowise

October 14 @ 12:00 pm - 1:00 pm
$15 – $25

Put self-care on your list! We’re excited to support your continued growth by offering Mental Wellness Wednesdays. These one-hour sessions, facilitated by our expert Empower Leadership Academy coaches, will help guide you on your way to healthy living. Not only will you be comfortable and safe to freely share barriers to your own mental health and wellness, but you'll also hear proven tips and strategies to guide you on your journey to self-care. Kate Snowise, Founder and Executive Coach of Thrive.How, will kick us off with a session on self-awareness.

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5th Annual WaveMaker Awards

October 22 @ 6:00 pm - 7:15 pm
Free

Please join us for the TeamWomen 5th Annual WaveMaker Awards! WaveMakers are pioneers in their field who are respected by their employers and/or peers. They demonstrate outstanding leadership and serve to help the Minnesota business community, while helping women achieve their own goals. Help us celebrate, recognize, and support those who have made a profound impact on our community!

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Mental Wellness Wednesdays: Self-Regard | Peyton Owens

October 28 @ 12:00 pm - 1:00 pm
$15 – $25

Put self-care on your list! We’re excited to support your continued growth by offering Mental Wellness Wednesdays. These one-hour sessions, facilitated by our expert Empower Leadership Academy coaches, will help guide you on your way to healthy living. Not only will you be comfortable and safe to freely share barriers to your own mental health and wellness, but you'll also hear proven tips and strategies to guide you on your journey to self-care. Peyton Owens, Senior Associate Athletics Director for the University of Minnesota's Golden Gopher Athletics, will lead us in a session on self-regard.

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November 2020

Mental Wellness Wednesdays: Self-Care | Peyton Owens

November 11 @ 12:00 pm - 1:00 pm
$15 – $25

Put self-care on your list! We’re excited to support your continued growth by offering Mental Wellness Wednesdays. These one-hour sessions, facilitated by our expert Empower Leadership Academy coaches, will help guide you on your way to healthy living. Not only will you be comfortable and safe to freely share barriers to your own mental health and wellness, but you'll also hear proven tips and strategies to guide you on your journey to self-care. Peyton Owens, Senior Associate Athletics Director for the University of Minnesota's Golden Gopher Athletics, will lead us in a session on self-care.

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2020 Empower Rising Stars Gala

November 12 @ 6:00 pm - 7:00 pm
Free

Join us for a meaningful evening and support Empower’s mission to create a pipeline of amazing leaders. Meet our panel of young girls who have attended our academies and hear their stories of leadership, confidence, resilience and wellbeing. Our sponsors and partners will share details about their dedication to making a difference in the world, one girl at a time. This is a family-friendly event and all ages are encouraged to attend!

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If you have any questions regarding events please contact Susan at susan@teamwomenmn.org