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Staying Healthy, Sane, and Productive During Trying Times | Dr. Jo Lichten | Virtual TeamWomen Talks

April 10 @ 10:00 am - 10:45 am

- Free

Join us for our Virtual TeamWomen Talks, a livestream to stay connected, gain perspective, and lift each other up! This will be a FREE 45-minute virtual talk with Dr. Jo Lichten, PhD, RDN, CSP. Please consider supporting us by making a donation.

Feeling like a shut-in? Out of your usual routine? Having a hard time staying focused and getting things done? You’re not alone. Dr. Jo will share her five secrets to staying healthy, sane, and productive during these difficult times.
Dr. Jo works with organizations to increase productivity and engagement by using research-driven strategies to drive peak performance, while avoiding fatigue, burnout, and debilitating stress. Before this pandemic, she was a busy professional speaker. Now, she’s having lots of fun with her two-year-old granddaughter who’s out of school.

Dr. Jo Lichten, PhD, RDN, CSP

Dr. Jo Lichten, PhD, RDN, CSP is a recognized expert in the areas of workplace productivity and performance. In the overcrowded wellness field, Dr. Jo® is a voice of reason blending the science of peak performance with a healthy dose of reality! Through keynotes, breakouts, and workshops, Dr. Jo’s fast-paced, interactive style provides motivation and realistic strategies for improving workplace performance and achieving life balance.

With her doctorate in Adult Education from Texas A&M University, focusing on the area of change management, Dr. Jo is a skilled communicator who connects with audiences and delivers a message that resonates across job titles and industries. Her Master’s in Human Nutrition is from Virginia Tech.

Jo earned the highly sought after Certified Speaking Professional designation – a title held by less than 12% of all speaking professionals worldwide. As an accredited health professional, she has experience working with healthcare, higher education, associations, and corporate clients in many industries including The Advisory Board, Janney, ExxonMobil, Gallo Wine, and the American Association of Occupational Health Nurses.

All of Jo’s presentations offer real-life strategies and solutions. She has presented more than 1,000 programs to clients across North America and abroad. Her audiences often consist of professionals who have achieved great success in their career – at the expense of their health and personal life. In fact, Jo spent seven years as a consultant for Johnson & Johnson Human Performance Institute, coaching C-suite executives on how to boost energy and performance while avoiding burnout.

Dr. Jo is the author of six books including REBOOT: How to Power Up Your Energy, Focus, and Productivity. Along with writing hundreds of magazine articles, Jo has also appeared on more than 300 TV and radio shows including CNN and Fox.

Details

Date:
April 10
Time:
10:00 am - 10:45 am
Cost:
Free
Event Category:
Website:
https://zoom.us/webinar/register/WN_gfGOVl1FQr-rvBrAP1CY8g

Venue

Livestream
MN

Details

Date:
April 10
Time:
10:00 am - 10:45 am
Cost:
Free
Event Category:
Website:
https://zoom.us/webinar/register/WN_gfGOVl1FQr-rvBrAP1CY8g

Venue

Livestream
MN

If you have any questions regarding events please contact Susan at susan@teamwomenmn.org